Retired baseball star Alex Rodriguez has been on a weight reduction journey over the past a number of months. The previous New York Yankees shortstop and entrepreneur opened up about his transformation in a before-and-after Instagram publish in April, revealing the outcomes he has achieved since December 2020. "Left the Dad-bod in 2020," he wrote, including that he has "lastly put down the chips" and develop into extra constant in his dedication to his health this 12 months.

This week, he has supplied one other replace on social media, sharing a glimpse together with his followers into his health club regime. In a video which he shared throughout his Fb, Twitter and Instagram accounts this week, hashtagged #MondayMotivation, A-Rod confirmed off one in every of his favourite weight-training routines; a barbell advanced together with deadlifts, a grasp clear, again squats, and entrance squats, every carried out for a complete of three units.

This is not the primary time A-Rod has posted about his coaching classes. He used to recurrently work out together with his former companion Jennifer Lopez, and share clips to his socials, from a boxing exercise to a sled push to a quarantine at-home session. After all, A-Rod's renewed dedication to pursuing his health objectives this 12 months could or could not have something to do together with his latest cut up from J-Lo, however one factor is for sure: you'll be able to't fault the power the man is bringing to his exercises.