Body weight HIIT - Decrease Physique

 Bodyweight HIIT - Lower Body

Right this moment we’re working our legs! For those who’re working at your own home, publish a photograph of your 'fitness center' and tag #SNAPNATION and show to the world that Snap Nation can keep match and wholesome, irrespective of the place we're!

Repeat Total Sequence 2-4x

  • 20 Physique Weight Squats 
  • 10 (every leg) Reverse Lunges 
  • 10 (every leg) Step Ups 
  • 10 Squat Jumps 

<h2> Professional Tip: 

Use the steps in or round your own home for the step ups!

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