There are a lot of who swear that the invention of the protein shaker bottle is among the biggest issues since sliced bread. However throwing down high greenback for a bottle that appears to solely serve one objective doesn’t appear that helpful, proper?
What if we instructed you that breaking apart protein powder is barely ONE of the issues that your shaker bottle can do? In the event you haven’t invested in a shaker bottle, take a look at quite a lot of issues they will do to profit extra than simply your pre/submit exercise protein!
<h2> Water
It could appear apparent, however many don’t notice that your protein shaker bottle can double as your water bottle! Shaker bottles are available quite a lot of sizes, however a typical measurement is roughly 20 ounces. You’ll be capable of preserve monitor of how a lot water you’re ingesting and be sure you’re reaching the really helpful every day consumption! (Roughly 64 ounces).
<h2> Pancakes
Making pancakes can get messy; the batter at all times manages to run down the skin of the bowl and choosing up the heavy bowl to pour batter within the pan is simply asking for a catastrophe. However together with your shaker bottle you may simply combine up the batter and pour it into the pan with out a mess!
<h2> Espresso Drinks
Spending cash on enjoyable iced lattes is a factor of the previous. Together with your shaker bottle (don’t neglect the spring) you may simply take a couple of cups of both chilled espresso or espresso and mix milk and some other flavors you want (sugar, cinnamon, chai combine, and many others), shake, and increase! You simply saved at the least 4 {dollars}. Try our recipe for coconut chai espresso!
<h2> Protein Shakes
Don’t neglect the basis of your shaker bottle’s objective! In the event you haven’t given protein shakes a attempt, a shaker bottle is the right technique to give them a go. The principle differentiator for shaker bottles is that they arrive outfitted with a mechanism to interrupt up and correctly mix elements collectively for a clean shake each time! (Some even preserve them chilly)
<h2> Cocktails
Second to utilizing it for precise protein shakes, what higher technique to make the most of your shaker bottle than for creating enjoyable cocktails? Not everybody has the house for a cocktail shaker, so throw your favourite elements into your shaker bottle with loads of ice and luxuriate in! Added bonus: your drink is assured to remain chilly for much longer in the event you use your shaker bottle as a glass.
<h2> Salad Dressings/Sauces
For these residing by themselves, shopping for massive bottles of dressings will be wasteful. Plus while you make your personal dressings you may management the degrees of salt and sugar, making it more healthy for you! Any of your favourite dressing recipes you could whip up with a bowl and a whisk you may throw in your shaker bottle and mix it up rapidly and simply.
In the event you’re new to the home made dressing recreation, take a look at these 8 wholesome and straightforward recipes to attempt to house.
<h2> Fluffy Scrambled Eggs
Scrambled eggs will be difficult; over/beneath beat the eggs and you possibly can find yourself with a taste or texture downside. Who desires that? Shaking your eggs in your shaker will make them smoother leading to a fluffier, extra scrumptious plate of scrambled eggs!
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