HIIT | Weekly Max Meps Exercise

 HIIT | Weekly Max Meps Workout

"Your Solely Restrict Is You." Get after it this week, Snap Nation! Do this HIIT exercise at the moment for an ideal sweat. 

 

SET 1

 

FRONT LUNGES RIGHT

25 Reps

 

 

FRONT LUNGES LEFT

25 Reps

REVERSE LUNGES

25 Reps

 

KETTLEBELL SQUAT TO PRESS

25 Reps

SET 2

 

MOUNTAIN CLIMBERS

25 Reps

 

 

V-UP SITUPS

25 Reps 

 

MOUNTAIN CLIMBERS

25 Reps

SIDE PLANK CRUNCH

25 Reps

 

 

REPEAT 3 TIMES

 

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