It’s no secret that Vinny Guadagnino is without doubt one of the keto food plan’s most enthusiastic evangelists. On his well-liked Instagram account, the place he goes by the deal with “ketoguido,” the ‘Jersey Shore’ and ‘Double Shot at Love’ star regularly posts dramatic earlier than and after progress pics that reveal how a lot weight he’s misplaced since committing to the fashionable food plan plan.

In his most up-to-date replace, Vinny’s ongoing transformation seems extra dramatic than ever, posing shirtless and displaying off his six-pack abs subsequent to a comparatively unflattering display screen seize that seems to be from his ‘Jersey Shore’ days. Whereas the publish itself is freed from context, Guadagnino offers loads of examples of the recipes that helped gas his transformation in his Keto Guido Cookbook, whereas additionally persevering with to share new meal plan concepts and insights on his social handles virtually day by day.