HIIT | Weekly Max Meps Exercise

 HIIT | Weekly Max Meps Workout

In the event you're bored with beginning over, cease giving up! You've got acquired this, #SNAPNATION! Do that weeks HIIT circuit to burn energy and tone up. Do every train for 30 seconds, resting for 15 seconds between every train. Repeat 5 rounds by.

 

 

JUMP SQUATS

30 seconds

 

 

TUCK JUMPS 

30 seconds

 

LUNGES

30 seconds

 

 

BOX JUMPS

30 seconds 

 

 

 

HIGH KNEES

30 seconds 

 

 

SKATER JUMPS

30 seconds

 

 

 

MOUNTAIN CLIMBERS

30 seconds

 

 

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