While you shut your eyes and consider Fall what involves thoughts? For many of us, its cinnamon, pumpkin, and nutmeg. There's nothing higher than utilizing these spices to carry out the flavour in your fall cooking. To not point out, cooking with spices is a wholesome various.

One of many all-time traditional Fall recipes is apple pie. We’ve taken the essence of an apple pie and made it right into a smoothie. Are you able to guess the star ingredient? When you guessed cinnamon, you’re spot on. Cinnamon is taken into account to be one of many healthiest spices for you! To not point out, apples are a strong sources of fiber and antioxidants. This smoothie is an excellent various to high-calorie desserts and can maintain you full for hours.

Selection is the “Spice” of life!

Substances:

1 apple, peeled and cored

½ cup almond milk or milk of your selecting

½ cup water

½ frozen banana

2 tsp cinnamon

3-4 ice cubes

1 tsp honey or agave nectar

Instructions:

Mix all elements in a blender and mix till clean. Take pleasure in instantly!