Daniel H. was by no means a “well being nut.” He was at all times energetic, balancing two part-time jobs, sports activities and lecturers all through highschool, and his father owned a building enterprise, which means Daniel’s afternoons and weekends had been jam packed filled with guide labor. Nonetheless, he by no means watched his eating regimen or considered what he ate. Fortuitously for him, his energetic way of life canceled out these energy and stored him in respectable form. Then at some point, all of it modified.

5 months after graduating highschool, Daniel’s mother and father purchased an area grocery retailer, and he traded in his lengthy days of working within the solar for a brand new job that got here with a comfy chair and air-con.

“I used to be sitting behind a money register all day, simply consuming something and every thing I may probably need,” he explains. “Then about two months later they opened a pizzeria within the retailer, and the consuming continued. Subsequent factor I knew I had gained greater than 60 kilos.”

Realizing he wanted to make adjustments, Daniel tried weight-reduction plan on his personal. Sadly, it didn’t stick.

“I'd go on a eating regimen for a few weeks, then break down and find yourself gaining twice the quantity I had misplaced,” he says. “At one level I used to be actually low, and thought ‘I’m depressing once I’m weight-reduction plan, however I’m completely happy once I’m consuming. Who cares if I’m fats?’ which was a foul place for me to be.”

That’s when Daniel joined the Snap Health in Lockport, N.Y. and eventually received on a exercise and consuming plan that had been proper for him.

“Snap Health helped me shatter my outdated habits,” he says proudly. “I’ve misplaced over 70 kilos up to now seven months, and created a brand new life for myself. I’ve by no means felt higher.”

On the subject of getting began on the trail to shedding weight, step one is at all times the toughest. However similar to Daniel skilled, having the best group of individuals round you can also make a world of distinction.

“I need to thank the Snap Health crew for serving to me get again in form. They’ve been nice, and I couldn’t have achieved it with out them.”