Final week, Instagram health mannequin Amanda Lee surpassed a milestone that, like her profile itself, didn’t exist a decade in the past: 10 million followers. But it surely’s not all glitz and glam. A Los Angeles-based private coach, Lee is aware of how you can conquer the grueling exercises which have given her such a photogenic physique.

Half pumping iron, half showbiz, Lee’s area of interest has yielded an illustrious profession inside and out of doors the health club, authoring step-by-step “booty exercise plans” and designing a soon-to-be-released sportswear line. Males’s Well being caught up with Lee for an unique interview on her story, her routine, and the secrets and techniques to sculpting a match physique and model.